Get care to help you persevere through the BS.
Services
Individual Therapy
Online —for individuals to explore/process, enhance mental health, and meet goals through being witnessed, being in relationship, and connecting to self. (California residents only)
50 mins | $200
Superbills provided for insurance reimbursement*
IFS Coaching
Online —very targeted, for those who are past mental health stabilization and are thriving-oriented, and integrates spiritual elements.
50 mins | $250
can be provided to non-California residents*
One of the key components of change is self-love. When we love ourselves, we: prioritize ourselves, set boundaries, advocate, and acknowledge/change behaviors that no longer serve us. My goal is to hold space, highlight strengths, and support you in seeing yourself through a lens of self-love and self-worth in order to support you and your goals.
